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About Us SPA*Z Corporate Individual Knowledge Center
 
 

(Sports Performance A through Z),
is your sport specific culinary nutrition resource. We provide the expertise to maximize your potential in your sport whether you are running your first 10K or trying for your 10th marathon. Our specialty as Sports Dietitians is POWER NUTRITION. This type of nutrition is geared to assist any type of athlete in any type of sport to gain strength and power while reducing fatigue, muscle soreness and inflammation. SPA*Z is a unique and revolutionary approach to sports performance.

Contact us for sports specific inquires.

SPAZ Services:

  • Sport Specific Meal Plans
  • One-on-one Counseling
  • Grocery Shopping Tours
    (Supplements and Energy Foods)
  • Sport Specific Team Culinary
    Nutrition Education
  • Medical Nutrition Therapy for the Athlete
  • Recipe and Product Development
  "Since working with Beth, I have a lot more energy and feel a lot healthier through the changes she made in my diet.  It has definitely helped me with my performance on the Rugby Field."
Ben Franks, All Blacks Rugby, New Zealand
Creative Culinary and Nutrition Solutions 720-274-4331 info@healthybydesignco.com